Close-up of a person wearing gray athletic shorts and a dark shirt, running outdoors on a trail with leaves in the background.

Training Shorts

Men’s workout shorts from DFND are built for gym training, running, rucking, tactical work, travel, and recovery. The collection includes lightweight performance shorts for high-output sessions, rugged tactical and cargo styles for utility, lined and unlined options for different support preferences, and compression shorts for a close-to-body fit. 

Choose the construction, inseam, storage, and support that match how you train and where your day takes you.

Built for mobility and purpose, DFND training shorts are trusted by military professionals, athletes, and anyone committed to an active lifestyle. From high-intensity training sessions to recovery days, experience gear that moves with you.

12 products

Men’s Workout Shorts Built for Movement

DFND’s Aero and Malibu shorts give athletes lightweight options for lifting, HIIT, bootcamp sessions, running, and rucking. The Malibu uses lightweight 4-way stretch fabric and is available in multiple inseams, with lined and unlined configurations for different levels of built-in support.

Aero athletic shorts for men are designed for higher-output training. Their lightweight 4-way stretch fabric works with SpeedTech hip and gusset inserts to improve mobility through squats, sprints, lunges, and other dynamic movements. Mesh-lined pockets help with drainage, while two side pockets and a zip pocket provide useful storage during training.

These options let you choose a shorter or longer inseam and the level of support that fits your routine. They are made to move freely without adding unnecessary bulk during fast-paced sessions. The range of performance shorts makes it easier to build a rotation around different workouts, environments, and carrying needs without forcing one short to handle every job.

For athletes who alternate between strength work, conditioning, and outdoor sessions, flexible workout shorts for men offer a familiar fit with different levels of coverage or support.

DFND Aero performance training shorts

Tactical, Cargo, and All-Purpose Shorts

Some training calls for more durability and storage. The Mission cargo short uses lightweight 4-way stretch fabric, a gusseted crotch, and deep zippered cargo pockets. Its packable construction also makes it practical for field work, tactical fitness, travel, and outdoor use.

The All-Purpose tactical shorts take a different approach with an abrasion-resistant nylon and spandex blend, 4-way stretch, and a DWR water-repellent finish. Mesh-lined pockets support drainage, while a back zip pocket provides secure storage. 

A person standing with their back to the camera, wearing a DFND FR PERFORMANCE SS SHIRT - Traditional Sleeve in navy blue and matching navy blue shorts.

Compression Shorts for Supportive Training

DFND compression shorts for men provide a closer fit than loose workout shorts. Their 360-degree stretch supports movement while keeping the fabric close to the body during training and recovery. Moisture-wicking construction helps manage sweat during hard sessions.

Select compression styles also include FUZE antibacterial technology, SPF50+ sun protection, and storage such as a cell phone pocket. Our compression shorts for men can be worn when you want close-to-body support on its own or as part of a layered training setup.

FREQUENTLY ASKED QUESTIONS

Aero and Malibu shorts are strong choices for general gym shorts for men. Both prioritize lightweight mobility, while Aero adds SpeedTech inserts and drainage-friendly pockets for higher-output sessions.

Malibu shorts are designed for runs, rucks, bootcamp sessions, and gym work. Aero shorts also suit conditioning and interval training when you want added mobility features and secure storage.

A lined short provides built-in support, while an unlined short lets you choose your own base layer. Malibu styles offer both configurations, so you can select the setup that fits your training preference.

Tactical and utility-focused shorts emphasize durability, storage, and field use. Mission cargo shorts add deep zippered cargo pockets and packable construction, while lighter workout shorts focus more directly on training mobility.

Choose compression shorts for a close-to-body, supportive fit. Choose loose training shorts when you prefer more airflow and a traditional athletic fit. Your activity and layering preference can guide the choice.

Shorter inseams can provide a less restrictive feel for running and high-mobility training. Longer inseams provide more coverage. Aero and Malibu styles offer multiple inseam lengths, including 5-inch, 7-inch, and 9-inch options.

All of our products are TAA compliant, Berry compliant, and designed and manufactured entirely in the USA.