A muscular man in a tank top is performing a cable crossover exercise in a gym filled with weightlifting equipment.

23 products

The Best Clothes for Staying Fit

Push harder, lift heavier, and recover faster with DFND’s compression gym gear. Our gym & lift collection is built for athletes, tactical professionals, fitness enthusiasts, and anyone else who demands high performance in every training session. Trusted by elite military units and first responders, DFND delivers unmatched durability and mission-ready design. 

From gym compression shorts to full-length tights and tops, our gear keeps you moving, reduces injury risk, and accelerates recovery—so you can dominate every rep and be ready for the next challenge.

Compression Gym Gear From DFND

When it comes to strength training, the right compression clothing makes a measurable difference in performance and recovery. 

DFND’s compression gear—including gym compression shorts, tights, and tops—is built with proprietary circular knit fabric that offers superior muscle containment and exceptional durability. Graduated compression stimulates blood flow, improving oxygen delivery and muscle response while reducing muscle soreness after intense lifting sessions.

Joint stability is critical in weight training, and DFND’s compression clothing for lifting is designed to support your knees, hips, shoulders, and back during heavy compound lifts, giving you better control. For athletes looking for complete lower-body support, our compression socks and calf sleeves deliver the same graduated compression benefits to the lower legs, which leads to improved blood flow and reduced fatigue during standing lifts and dynamic movements.

FUZE technology offers temperature regulation, odor control, moisture-wicking comfort, and 50+ UPF sun protection. No matter what level of intensity you prefer, DFND’s workout clothing delivers the mobility and support you need.

Because our made-in-the-USA gym wear is constructed to endure the most demanding conditions, it maintains compression integrity and fabric strength even after repeated high-intensity sessions and washes. This makes it ideal not only for personal strength training but also for athletes and others who rely on gear that performs under pressure. 

DFND also offers non-compression options like our Phantom line of regular athletic shorts and lightweight performance tops such as the Balboa and Speed Tech shirts—these are ideal for warm-ups or whenever you want a looser fit without sacrificing performance.

From pre-lift warmups to the last rep of your heaviest set, DFND’s recovery gym clothing keeps your body supported so you can train harder and recover faster.

  • DFND USA

    • Worn and trusted by U.S. Military, first responders, elite athletes, and pro sports teams (NBA, MLB, NFL, NCAA, MMA, U.S. Olympians)
    • Enhanced performance, reduced muscle vibration, increased circulation, and injury prevention — tested in high-intensity and tactical environments
    • Proprietary circular-knit graduated compression with military-grade durability; designed for peak gym and training performance
    • Made in the USA
    • Premium gear built for long-lasting performance and recovery; investment-grade quality with proven results
  • 2XU

    • Endorsed by select international sports teams and triathlons
    • Supports recovery for endurance athletes
    • Graduated compression with Muscle Containment Stamping (MCS)
    • Not Made in the USA
    • Premium sports brand with wide range and global reach
  • CompressionZ

    • No notable professional or government endorsements
    • General compression benefits for casual use
    • Standard compression fabric for everyday wear
    • Not Made in the USA
    • Budget-friendly option with basic compression benefits

Frequently asked Questions about Gym Clothes

Yes—quality recovery apparel like DFND’s compression gym gear delivers benefits during and after your workout. Our graduated compression supports circulation and muscle oxygenation, which improves endurance and reduces fatigue during heavy lifts. It also helps stabilize joints and reduce muscle vibration, both of which can improve form and decrease the risk of injury. Post-training, that same compression helps flush lactic acid and metabolic waste from your muscles, which can reduce muscle soreness and stiffness. This means you can train more often without losing momentum between sessions.
DFND’s compression clothing for lifting keeps your muscles contained, improves proprioception, and ensures your joints remain supported under load. Improved circulation also means faster nutrient delivery to muscles, boosting your power output. After training, the same technology accelerates recovery by reducing swelling and enhancing tissue repair. Many lifters choose our recovery gym clothing because it shortens downtime and keeps them on track for their training goals. That's why our compression gear is trusted by so many when it comes to high performance and accelerating recovery.
Choosing the right size is important for maximizing the benefits of compression clothing. DFND’s made-in-the-USA gym wear is designed to be snug without restricting movement. Always check our sizing chart before purchasing—if you’re between sizes, we recommend sizing up for long-term comfort without sacrificing performance benefits. A proper fit means your compression gear will deliver optimal stability, mobility, and recovery support for every gym session.